Spaghetti with Canned Clams Recipe - Ready in 15 Minutes | Wholefully (2024)

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If you take a peek in my pantry, you’ll always find canned clams. It might seem like a strange pantry staple, but cans of clams are the jumping-off point to some amazing seafood dishes, like this Spaghetti with Clams recipe.

They are flavorful, they are affordable, and they are a must-try if you haven’t had them before!

In an ideal world, we’d all be able to go clam digging daily and use the freshest of clams in our dinners. Alas, I’m landlocked, and I’m sure a lot of you folks are as well, so we’re left with using canned clams.

Spaghetti with Canned Clams Recipe - Ready in 15 Minutes | Wholefully (1)

Have no fear! Canned clams are packed with tender morsels of clams in a juice that has tons of wonderful ocean flavor. Here, we’ll use that juice to make the most delectable, silky sauce for spaghetti.

Wholefully Protip

You’ll see both chopped and whole canned clams at the store. Either works, but buying them pre-chopped will save you a step.

Spaghetti with Canned Clams Recipe - Ready in 15 Minutes | Wholefully (2)

Table of Contents

What ingredients do you need to make spaghetti with canned clams?

This recipe uses ingredients that are all almost entirely pantry staples—you probably have most of this already kicking around the kitchen! To make this recipe, you’ll need:

Spaghetti with Canned Clams Recipe - Ready in 15 Minutes | Wholefully (3)

How do you make spaghetti with clams?

The process for making this weeknight meal is as easy as can be:

  1. Cook spaghetti in a large pot of boiling, salted water.
  2. While the spaghetti cooks, make the clam sauce by sautéing garlic and red pepper flakes in oil. Then add in the liquid from the canned clams, plus some white wine (or chicken broth). Simmer until it has reduced and thickened slightly.
  3. Remove the sauce from the heat, and add in lemon juice and zest, butter, and the canned clams.
  4. Toss the drained spaghetti with the sauce, and top with fresh minced parsley, Parmesan cheese, and a heavy dose of freshly cracked black pepper.

Wholefully Protip

Reserve about a cup of the pasta cooking water before draining your spaghetti. If the pasta seems a bit dry after mixing with the sauce, you can add some of the starchy cooking water to thin the sauce.

Spaghetti with Canned Clams Recipe - Ready in 15 Minutes | Wholefully (4)

Should you rinse canned clams before using them?

No, don’t rinse the clams before using them. In fact, make sure you reserve all the clam juice that’s in the can—that’s what makes up the base of the pasta sauce.

Do you have to cook canned clams first?

Nope! Because of the processing time to preserve the clams in the cans, they are fully cooked. We just toss them in at the end of cooking the sauce to warm them through.

Spaghetti with Canned Clams Recipe - Ready in 15 Minutes | Wholefully (5)

How do I reheat leftovers?

Seafood is notoriously tricky to reheat, but this recipe reheats well in a saucepan over low on the stovetop. We don’t recommend using the microwave unless you want the clam smell to linger.

Wholefully Protip

Add a bit of water or chicken broth to the spaghetti before reheating on the stovetop—this will help keep it from drying out.

Spaghetti with Canned Clams Recipe - Ready in 15 Minutes | Wholefully (6)

Spaghetti with Canned Clams Recipe

Yield: 4 servings

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Spaghetti with Canned Clams is a weeknight pantry meal that is packed full of delicious seafood flavor. It comes together in less than 15 minutes!

Ingredients

  • Salt, for pasta water
  • 10 ounces dry spaghetti (can use gluten-free or whole wheat, if desired)
  • 2 tablespoons olive or avocado oil
  • 4 cloves garlic, minced
  • 1/4 teaspoon red pepper flakes
  • 2 6.5-ounce cans clams, reserve liquid, clams chopped
  • 1/2 cup dry white wine or chicken broth
  • Zest and juice from 1 lemon
  • 1 tablespoon butter, optional
  • 2 tablespoons fresh minced parsley
  • 1/2 cup shaved or shredded Parmesan cheese
  • Fresh ground black pepper, to taste

Instructions

  1. Bring a large pot of salted water to boil (use about one tablespoon of salt per two quarts of water—it should taste as salty as seawater). Add in the spaghetti and cook until al dente (about 2 minutes less than the time listed on the package). Reserve about 1 cup of the cooking water and set aside, then drain the pasta. Do not rinse.
  2. While the spaghetti cooks, heat the oil over medium heat in a large skillet. Add in the garlic and red pepper flakes, and sauté until just fragrant and tender, about 3 minutes.
  3. Add in the liquid from the two cans of clams and the wine or chicken broth. Bring to a boil, reduce heat to low, and simmer until the mixture reduces down and thickens slightly, about 5 minutes.
  4. Remove from heat. Add in the zest and juice from a lemon, the butter, and the chopped clams. Add in the hot, drained pasta, and toss to combine. Add in the pasta cooking water, a couple of tablespoons at a time, if the mixture feels dry.
  5. Serve topped with fresh minced parsley, Parmesan, and black pepper.

Nutrition Information:

Yield: 4Serving Size: 1
Amount Per Serving:Calories: 608Total Fat: 13gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 71mgSodium: 1625mgCarbohydrates: 80gFiber: 4gSugar: 10gProtein: 37g

At Wholefully, we believe that good nutrition is about much more than just the numbers on the nutrition facts panel. Please use the above information as only a small part of what helps you decide what foods are nourishing for you.

Spaghetti with Canned Clams Recipe - Ready in 15 Minutes | Wholefully (2024)

FAQs

Are canned clams already cooked? ›

As for canned clams, they have much to offer the home cook. First, the canning process cooks the clams, so they need no additional cooking once you crack open a can. Canned clams are shelf-stable, which means they're at the ready when you are.

Should you rinse canned clams? ›

Sometimes, canned clams can still contain dirt or grit from the ocean. Running them under cold water can help remove any of these impurities from your food.

How to make canned clams tender? ›

Overcooking canned clams can make them rubbery and tough. It's best to add them to your dish just a few minutes before it finishes cooking so they can gently heat through without becoming chewy. If you're making a soup or stew, add the clams towards the end of the cooking process.

Can you use the water in canned clams? ›

On the other hand, while these are certainly great reasons to rinse your canned clams, some say that rinsing can dilute their flavor, even suggesting that you save the juice from the can for use as a flavor booster in your recipe.

Can you eat clams raw out of the can? ›

NEVER eat raw shellfish (oysters or clams). ALWAYS choose cooked oysters and clams when eating these foods while dining out. ALWAYS cook oysters and clams thoroughly following the tips below.

How do you know when clams are cooked? ›

As is often the process with pasta dishes where you add the clams to the sauce for the last few minutes before being poured over the pasta. If you are wondering how to tell if clams are cooked, the answer is simple! The shell opens. If the shell does not open during cooking, the clam should not be eaten.

What is the black stuff in canned clams? ›

A dark, inky blackening may occur in canned clam products when the dark "stomach" or body mass is not removed in can- ning.

Is canned clams healthy? ›

The Food and Drug Administration found a sample of canned clams contained 20,000 parts per trillion, or ppt, of PFOA, one of the most common members of the class of toxic forever chemicals known as PFAS. All ten samples of clams tested had high levels of PFAS and are considered likely to be a health concern by the FDA.

What is the green stuff in canned clams? ›

The green-coloured organ in the interior of bivalve molluscs (oysters, mussels, clams, scallops) is the hepatopancreas. This is an organ of the digestive tract that provides the functions corresponding to those performed separately by the liver and pancreas in vertebrates.

How do you eat clams in pasta? ›

The solution is simple: Pluck the cooked clams from their shells, then toss them back into the pasta. Save just a few shell-on clams to add as a garnish—an important garnish that, aside from looking nice, lets your guests know they're eating fresh clams and not sauce from a jar.

Do clams get more tender the longer you cook them? ›

Overcooked clams typically get rubbery (same goes for squid). There's a give and take. Canned clams are already overcooked just from canning so they'll be rubbery to start. But if you cook them long enough they'll actually go tender again, same with squid.

How many cups are in a can of clams? ›

How many cups? Each can contains approximately 2- 1/8 cups clams.

How many clams in a can? ›

And there are typically 200-300 clams (yellow clam species) in each can, so there will be a'plenty to go around… if you really, really have to share. Dig into our recipes for more.

What is the liquid in canned clams? ›

Clam juice is just another name for the broth that results from steaming fresh clams. Clams harbor intensely flavored liquids (sometimes called clam liquor) inside their shells.

How long can you leave clams in water? ›

Even an hour will help. But you can purge your clams as long as there is oxygen in your seawater. Leave your clams too long, and they suffocate and die. Overnight is what I normally do with a 50-clam limit of Western littlenecks and 4 to 10 horseneck or Washington clams.

Do clams need to be cooked? ›

Littleneck Clams—1 1/2" to 2" wide, littleneck clams are small, tender, and best steamed open in a flavorful broth or eaten raw on the half shell. Middleneck Clams—2 "to 2 1/2" wide, this variety falls right in between top and littlenecks and lends itself well to being steamed, grilled, or eaten raw.

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